Anger Management Classes

Classes located throughout the Los Angeles Area

Telephone:  323-NO-ANGER

Mailing Address:
7162 Beverly Blvd, #180
Los Angeles, CA  90036

E-mail:  info@no-anger.info

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Anger Management

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Adolescent

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Common problems addressed in our adolescent classes include destructive anger in relationships, at home or school, inability to cope with peer’s anger, road rage, substance abuse, simple battery, violence toward family members, and parent-teen conflict. At the end of this course, participants will be able to:

  • Recognize the role of individual responsibility in changing “maladaptive” behavior.
  • Develop a working understanding of one’s own anger/stress patterns and responses.
  • Identify “situational anger” that consistently results in angry responses that can lead to violent behavior.
  • Eliminate or minimize violent confrontations. Learn how and when to use “Time-Outs” to prevent violent confrontations. Incorporate new coping skills to handle anger stress and other feelings.
  • Use communication skills and listening techniques effectively